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Ингредиенты
- 2 c. flour
- 2 c. 2% lowfat milk
- 2 x Large eggs beaten
- 1/3 c. butter melted
- 2 Tbsp. sugar
- 2 tsp baking pwdr
- 1/2 tsp salt
- 1 c. maple syrup
- 1/2 c. butter
Инструкции
- In a large bowl combine flour, lowfat milk, beaten Large eggs, 1/3 c. melted butter, sugar, baking pwdr and salt till just blended.
- Preheat a non-stick electric frying pan or possibly non-stick skillet to 350 degrees. Pour about 1/4 c. of batter into pan per pancake. Cook till bubbles just begin to pop and flip once; cook for 1 to 2 min longer. Serve with maple syrup and remaining 1/2 c. butter on the side.
- This recipe yields 8 servings.
- Description: "Almost as easy as using a mix, these pancakes made from scratch are a quick fix."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 8 servings | |
| Calories 444 | |
| Calories from Fat 188 | 42% |
| Total Fat 21.38g | 27% |
| Saturated Fat 12.98g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 106mg | 35% |
| Sodium 645mg | 27% |
| Potassium 229mg | 7% |
| Total Carbs 57.15g | 15% |
| Dietary Fiber 0.8g | 3% |
| Sugars 30.47g | 20% |
| Protein 7.03g | 11% |
