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Ингредиенты
- 3 c. cooked cut up chicken
- 2 cans cream of chicken soup
- 1 can lowfat milk
- 1 pkg. frzn peas or possibly broccoli
- 1/4 teaspoon pepper
- 2 tbsp. butter
- 1 to 2 c. egg noodles, cooked
Инструкции
- Heat soup, lowfat milk, pepper, butter in large bake dish till butter melts. Add in chicken and vegetables, mix well and bake at 350 degrees for 30 to 45 min. Allow to cold slightly, pour over warm egg noodles or possibly white rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 240g | |
| Recipe makes 8 servings | |
| Calories 303 | |
| Calories from Fat 156 | 51% |
| Total Fat 17.38g | 22% |
| Saturated Fat 6.11g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 68mg | 23% |
| Sodium 627mg | 26% |
| Potassium 311mg | 9% |
| Total Carbs 18.27g | 5% |
| Dietary Fiber 1.9g | 6% |
| Sugars 5.3g | 4% |
| Protein 17.86g | 29% |
