Рецепт Chicken Ala King - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
60.33g |
cream of chicken soup
76.25g |
milk
57.19g |
peas
35.5g |
pepper
0.07g |
butter
3.55g |
egg noodles
7.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.22 | 1.81 | 1.93 | 1.85 | 0.01 | 0.03 | 1.01 | 17.86 | 142.88 |
Total Fat (g) | 9.09 | 4.4 | 0.55 | 0.14 | 0.0 | 2.88 | 0.32 | 17.38 | 139.04 |
Carbohydrates (g) | 0.0 | 5.46 | 2.85 | 4.84 | 0.04 | 0.0 | 5.08 | 18.27 | 146.16 |
Ash (g) | 0.48 | 1.49 | 0.43 | 0.28 | 0.0 | 0.07 | 0.08 | 2.83 | 22.64 |
Calories (kcal) | 129.709 | 68.625 | 24.019 | 27.335 | 0.169 | 25.454 | 27.36 | 302.67 | 2421.36 |
Starch (g) | н/д | н/д | н/д | 1.48 | н/д | н/д | н/д | 1.48 | 11.84 |
Sucrose (g) | н/д | н/д | 0.0 | 1.63 | н/д | н/д | 0.02 | 1.65 | 13.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.01 | 0.04 | 0.32 |
Fructose (g) | н/д | н/д | 0.0 | 0.09 | н/д | н/д | 0.0 | 0.09 | 0.72 |
Lactose (g) | н/д | н/д | 2.97 | 0.0 | н/д | н/д | 0.0 | 2.97 | 23.76 |
Maltose (g) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.11 | 0.14 | 1.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 39.81 | 63.1 | 51.42 | 28.39 | 0.01 | 0.56 | 0.64 | 183.94 | 1471.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.41 | 2.97 | 1.78 | 0.0 | 0.0 | 0.13 | 5.3 | 42.4 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.2 | 1.9 | 15.2 |
Calcium (mg) | 6.636 | 10.675 | 68.053 | 7.81 | 0.29 | 0.852 | 2.494 | 96.81 | 774.48 |
Iron (mg) | 0.54 | 0.81 | 0.02 | 0.54 | 0.02 | 0.0 | 0.29 | 2.22 | 17.76 |
Magnesium (mg) | 12.066 | 3.05 | 6.291 | 9.23 | 0.129 | 0.071 | 4.133 | 34.969 | 279.752 |
Phosphorus (mg) | 88.685 | 23.638 | 54.328 | 29.11 | 0.115 | 0.852 | 17.171 | 213.898 | 1711.184 |
Potassium (mg) | 114.023 | 37.363 | 85.781 | 54.315 | 0.834 | 0.852 | 17.385 | 310.553 | 2484.424 |
Sodium (mg) | 42.231 | 499.438 | 25.163 | 38.34 | 0.029 | 20.448 | 1.496 | 627.144 | 5017.152 |
Zinc (mg) | 0.79 | 0.22 | 0.24 | 0.29 | 0.0 | 0.0 | 0.14 | 1.68 | 13.44 |
Copper (mg) | 0.03 | 0.099 | 0.006 | 0.043 | 0.001 | 0.0 | 0.021 | 0.2 | 1.6 |
Manganese (mg) | 0.012 | 0.053 | 0.0 | 0.121 | 0.004 | 0.0 | 0.061 | 0.251 | 2.008 |
Selenium (mcg) | 8.7 | 1.4 | 1.9 | 0.7 | 0.0 | 0.0 | 5.6 | 18.3 | 146.4 |
Vitamin A, IU (IU) | 84.461 | 138.775 | 112.088 | 730.59 | 0.198 | 88.715 | 4.418 | 1159.244 | 9273.952 |
Retinol (mcg) | 24.735 | 31.263 | 33.169 | 0.0 | 0.0 | 23.821 | 1.211 | 114.198 | 913.584 |
Vitamin A, RAE (mcg_RAE) | 25.338 | 32.788 | 33.169 | 36.565 | 0.01 | 24.282 | 1.211 | 153.363 | 1226.904 |
Beta Carotene (mcg) | 0.0 | 21.35 | 1.144 | 434.875 | 0.103 | 5.609 | 0.143 | 463.224 | 3705.792 |
Vitamin E (mg) | 0.18 | 0.41 | 0.01 | 0.01 | 0.0 | 0.08 | 0.03 | 0.71 | 5.68 |
Vitamin D (IU) | н/д | н/д | 29.738 | н/д | н/д | 1.988 | н/д | 31.726 | 253.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.763 | 0.0 | 834.96 | 0.136 | 0.0 | 7.838 | 843.696 | 6749.568 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.27 | 0.0 | 0.0 | 0.1 | 0.37 | 2.96 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.1 | 0.0 | 6.4 | 0.0 | 0.0 | 0.0 | 7.4 | 59.2 |
Thiamin (mg) | 0.036 | 0.008 | 0.011 | 0.092 | 0.0 | 0.0 | 0.081 | 0.229 | 1.832 |
Riboflavin (mg) | 0.072 | 0.038 | 0.109 | 0.036 | 0.0 | 0.001 | 0.031 | 0.287 | 2.296 |
Niacin (mg) | 4.102 | 0.297 | 0.051 | 0.611 | 0.001 | 0.001 | 0.598 | 5.662 | 45.296 |
Pantothenic acid (mg) | 0.549 | 0.145 | 0.206 | 0.195 | н/д | 0.004 | 0.065 | 1.164 | 9.312 |
Vitamin B-6 (mg) | 0.211 | 0.0 | 0.023 | 0.028 | 0.0 | 0.0 | 0.016 | 0.278 | 2.224 |
Folate (mcg) | 3.62 | 1.525 | 2.859 | 18.815 | 0.007 | 0.107 | 16.388 | 43.32 | 346.56 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.25 | 0.0 | 0.0 | 0.01 | 0.02 | 0.47 | 3.76 |
Choline (mg) | 36.0 | 7.9 | 10.1 | 9.6 | 0.0 | 0.7 | 5.6 | 69.9 | 559.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.321 | 14.321 | 114.568 |
Tryptophan (g) | 0.127 | 0.023 | 0.023 | 0.014 | н/д | 0.0 | 0.009 | 0.196 | 1.568 |
Threonine (g) | 0.465 | 0.076 | 0.051 | 0.071 | н/д | 0.001 | 0.031 | 0.695 | 5.56 |
Isoleucine (g) | 0.555 | 0.107 | 0.109 | 0.067 | н/д | 0.002 | 0.042 | 0.882 | 7.056 |
Leucine (g) | 0.814 | 0.16 | 0.217 | 0.11 | н/д | 0.003 | 0.081 | 1.386 | 11.088 |
Lysine (g) | 0.911 | 0.13 | 0.166 | 0.11 | н/д | 0.002 | 0.031 | 1.35 | 10.8 |
Methionine (g) | 0.296 | 0.046 | 0.046 | 0.028 | н/д | 0.001 | 0.019 | 0.435 | 3.48 |
Cystine (g) | 0.151 | 0.031 | 0.069 | 0.011 | н/д | 0.0 | 0.021 | 0.282 | 2.256 |
Phenylalanine (g) | 0.434 | 0.092 | 0.097 | 0.067 | н/д | 0.001 | 0.053 | 0.745 | 5.96 |
Tyrosine (g) | 0.362 | 0.069 | 0.08 | 0.039 | н/д | 0.001 | 0.021 | 0.572 | 4.576 |
Valine (g) | 0.543 | 0.107 | 0.126 | 0.082 | н/д | 0.002 | 0.049 | 0.908 | 7.264 |
Arginine (g) | 0.706 | 0.099 | 0.057 | 0.146 | н/д | 0.001 | 0.043 | 1.052 | 8.416 |
Histidine (g) | 0.326 | 0.053 | 0.046 | 0.036 | н/д | 0.001 | 0.027 | 0.488 | 3.904 |
Alanine (g) | 0.658 | 0.092 | 0.063 | 0.082 | н/д | 0.001 | 0.037 | 0.932 | 7.456 |
Aspartic acid (g) | 1.001 | 0.145 | 0.177 | 0.17 | н/д | 0.002 | 0.054 | 1.55 | 12.4 |
Glutamic acid (g) | 1.635 | 0.473 | 0.446 | 0.252 | н/д | 0.006 | 0.326 | 3.139 | 25.112 |
Glycine (g) | 0.736 | 0.084 | 0.034 | 0.064 | н/д | 0.001 | 0.036 | 0.954 | 7.632 |
Proline (g) | 0.549 | 0.16 | 0.206 | 0.06 | н/д | 0.003 | 0.11 | 1.088 | 8.704 |
Serine (g) | 0.398 | 0.092 | 0.12 | 0.06 | н/д | 0.002 | 0.057 | 0.729 | 5.832 |
Cholesterol (mg) | 45.247 | 6.1 | 2.859 | 0.0 | 0.0 | 7.633 | 5.985 | 67.824 | 542.592 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.004 | 0.032 |
Saturated Fat (g) | 2.6 | 1.22 | 0.36 | 0.025 | 0.001 | 1.824 | 0.084 | 6.114 | 48.912 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.061 | н/д | н/д | 0.061 | 0.488 |
Monounsaturated Fat (g) | 3.765 | 1.563 | 0.16 | 0.011 | 0.001 | 0.746 | 0.089 | 6.334 | 50.672 |
Polyunsaturated (g) | 1.949 | 0.801 | 0.023 | 0.064 | 0.001 | 0.108 | 0.095 | 3.039 | 24.312 |