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Ингредиенты
- 3 whole chicken breasts
- 10 1/2 ounce. cream of chicken soup
- 10 1/2 ounce. lowfat milk
- 15 ounce. canned peas, liquid removed
- Bisquick
- Salt, pepper to taste
- Paprika
Инструкции
- Steam chicken for 45 min. Remove skin and dice chicken. Place chicken pcs in bowl and add in soup, lowfat milk and peas. Mix well.
- Following the directions on the Bisquick box, make 12 "Rolled Biscuits". Bake as per directions on box.
- Place baked biscuits in a 9x13 baking dish. Pour chicken mix over biscuits. Season with salt and pepper. Sprinkle with paprika. Bake in preheated 450 degree oven for 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 359g | |
| Recipe makes 4 servings | |
| Calories 334 | |
| Calories from Fat 135 | 40% |
| Total Fat 14.99g | 19% |
| Saturated Fat 4.49g | 18% |
| Trans Fat 0.13g | |
| Cholesterol 76mg | 25% |
| Sodium 852mg | 36% |
| Potassium 484mg | 14% |
| Total Carbs 19.41g | 5% |
| Dietary Fiber 3.5g | 12% |
| Sugars 7.67g | 5% |
| Protein 29.44g | 47% |
