Рецепт Arkansas Poke Greens
Порций: 4
Ингредиенты
Инструкции
- Check poke shoots carefully; remove pulpy stems and discolored spots on leaves thoroughly; drain well.
- Place poke shoots and water to cover in an 8-qt Dutch oven; bring to a boil. Cover; reduce heat and simmer 30 min or possibly till poke is tender. Drain well and chop. Set aside.
- Cook bacon in a medium skillet over low heat till crisp. Drain bacon; reserve 3 Tbsp. drippings in skillet. Crumble bacon.
- Add in minced poke and bacon to bacon drippings; cook over medium heat 15 min, stirring frequently. Stir in Large eggs; cook over medium heat, stiring often, till Large eggs are hard but still moist. Add in salt and pepper to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 302g | |
Recipe makes 4 servings | |
Calories 410 | |
Calories from Fat 307 | 75% |
Total Fat 34.15g | 43% |
Saturated Fat 10.99g | 44% |
Trans Fat 0.0g | |
Cholesterol 352mg | 117% |
Sodium 626mg | 26% |
Potassium 631mg | 18% |
Total Carbs 7.25g | 2% |
Dietary Fiber 2.9g | 10% |
Sugars 0.57g | 0% |
Protein 20.45g | 33% |