Рецепт Chicken Ala King (Chicken

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0 голосов | 935 визитов
Порций: 12

Ингредиенты

Cost per serving $2.20 view details

Инструкции

  1. 1. DRAIN CHICKEN; DICE INTO 1 INCH Pcs.
  2. 2. RECONSTITUTE Lowfat milk; Add in TO SOUP AND GRAVY BASE AND 3 GALLONS OF WATER.
  3. MIX THOROUGHLY. HEAT TO A SIMMER IN STEAM-JACKETED KETTLE Or possibly STOCK POT.
  4. Don't BOIL.
  5. 3. COMBINE SHORTENING Or possibly SALAD OIL AND FLOUR; MIX Till SMOOTH.
  6. 4. GRADUALLY Add in FLOUR Mix TO Lowfat milk AND STOCK, STIRRING CONSTANTLY.
  7. COOKUNTIL THICKENED, ABOUT 10 Min. STIR AS NECESSARY.
  8. 5. Add in PEPPER, ONIONS AND CELERY; BRING TO A BOIL, STIRRING CONSTANTLY.
  9. COOK Till TENDER.
  10. 6. Add in CHICKEN, PEPPERS AND PIMIENTOS TO SAUCE; HEAT TO SERVING TEMPERATURE.
  11. NOTE:
  12. 1. IN STEP 5, 1 LB 2 Ounce DRY ONIONS A.P. WILL YIELD 1 LB Minced ONION and 6 LB 14 Ounce FRESH CELERY A.P. WILL YIELD 5 LB Minced CELERY.
  13. NOTE:
  14. 2. IN STEP 5, 2 Ounce (2 1/3 C.) DEHYDRATED ONIONS MAY BE USED. SEE
  15. NOTE:
  16. 3. IN STEP 6, 1 LB 4 Ounce FRESH SWEET PEPPERS A.P. WILL YIELD 1 LB Minced PEPPERS.
  17. NOTE:
  18. 4. IN STEP 6, 2 1/2 Ounce (2 C.) DEHYDRATED GREEN PEPPERS (SEE RECIPENO A01100) Or possibly 1 LB Frzn, DICED, GREEN PEPPERS MAY BE USED. THAW PEPPERS.
  19. NOTE:
  20. 5. IN STEP 6, 2-7 Ounce CN CANNED PIMIENTOS MAY BE USED.
  21. NOTE:
  22. 6. ONE D LADLE MAY BE USED. SEE RECIPE NO. A00400.
  23. SERVING SIZE: 1 C. (8 1

Nutrition Facts

Amount Per Serving %DV
Serving Size 1367g
Recipe makes 12 servings
Calories 1229  
Calories from Fat 847 69%
Total Fat 95.86g 120%
Saturated Fat 22.22g 89%
Trans Fat 31.58g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 646mg 18%
Total Carbs 82.4g 22%
Dietary Fiber 6.6g 22%
Sugars 5.54g 4%
Protein 11.72g 19%
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