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Ингредиенты
- 2 Tbsp Vegetable or Olive Oil
- 3 Cups Fresh corn kennels
- 1 Tbsp Mayo
- 2 Tbsp Cottage Cheese / Paneer (1)
- 1/2 cup Finely sliced Scallion greens
- 1/2 cup Fresh Cilantro leaves, finely chopped
- 1 to 2 medium cloves garlic, pressed or minced on a micro-plane grater (about 1 to 2 teaspoons)
- 1 Tbsp fresh juice from 1 lime
- Chilli powder or hot chilli flakes to taste
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 115g | |
| Calories 161 | |
| Calories from Fat 114 | 71% |
| Total Fat 12.97g | 16% |
| Saturated Fat 2.09g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 181mg | 8% |
| Potassium 229mg | 7% |
| Total Carbs 8.33g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.21g | 3% |
| Protein 4.25g | 7% |
