Рецепт Eggroll Filling
Порций: 4
Ингредиенты
- 1/3 lb Grnd pork
- 3 Tbsp. Soy sauce
- 4 x Green onions, finely minced
- 2 pt Oysters, shucked, liquid reserved
- 2 Tbsp. Lemon juice
- 1 Tbsp. Sherry
- 1 Tbsp. Vegatable oil
- 1 x Onion, finely minced
- 8 x Mushrooms, minced Black pepper to taste
- 1 x Red pepper, diced
- 1 Tbsp. Crushed pineapple
- 1/2 tsp Sesame oil
Инструкции
- 1. In food processor combine pork, soy, scallions oysters, lemon juice and sherry, grind breifly 2.Heat vegtablbeoil in wok or possibly fry pan, 3. Add in pork mix, onions, mushrooms, pepper, red pepper, stir fry 1-2 minutes, add in pineapple and reserved liquid 4. Continue cooking 1 minutes 5. Drizzle on sesame oil 6. Cold and make egg rolls Dgeign
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 398g | |
Recipe makes 4 servings | |
Calories 289 | |
Calories from Fat 112 | 39% |
Total Fat 12.49g | 16% |
Saturated Fat 4.13g | 17% |
Trans Fat 0.0g | |
Cholesterol 86mg | 29% |
Sodium 1125mg | 47% |
Potassium 681mg | 19% |
Total Carbs 21.32g | 6% |
Dietary Fiber 1.8g | 6% |
Sugars 3.79g | 3% |
Protein 21.38g | 34% |