Рецепт Egg And Cottage Cheese Salad
Ингредиенты
- 3 hard cooked large eggs
- 8 ounce low fat cottage cheese
- 1/2 c. celery, diced
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Инструкции
- Cool large eggs. Shell and finely chop large eggs. In small bowl put together all ingredients. Makes 2 servings at 200 calories per serving.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 421g | |
Calories 414 | |
Calories from Fat 182 | 44% |
Total Fat 20.34g | 25% |
Saturated Fat 6.83g | 27% |
Trans Fat 0.0g | |
Cholesterol 648mg | 216% |
Sodium 1573mg | 66% |
Potassium 509mg | 15% |
Total Carbs 10.94g | 3% |
Dietary Fiber 0.8g | 3% |
Sugars 10.29g | 7% |
Protein 45.77g | 73% |