Рецепт Easy Mexican Chili
Порций: 10
Ингредиенты
- 2 can Red kidney beans, drain, 15-1/2oz ead
- 28 ounce Can tomatoes, cut up
- 1 c. Minced celery, chop
- 1 c. Onion, chop
- 6 ounce Can tomato paste
- 1/2 c. Green pepper, chop
- 4 ounce Can green chili peppers, drain, chop
- 2 Tbsp. Sugar
- 1 x Bay leaf
- 1/2 tsp Garlic pwdr
- 1 tsp Salt
- 1 tsp Dry marjoram, crush
- 1 dsh Pepper
- 1 lb Grnd beef
Инструкции
- In skillet brown grnd beef and drain. In crockery cooker combine all ingredients. Cover, cook on LOW heat for 8 to 10 hrs. Remove bay leaf and stir before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 216g | |
Recipe makes 10 servings | |
Calories 223 | |
Calories from Fat 77 | 35% |
Total Fat 8.53g | 11% |
Saturated Fat 3.27g | 13% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 713mg | 30% |
Potassium 625mg | 18% |
Total Carbs 23.24g | 6% |
Dietary Fiber 6.7g | 22% |
Sugars 8.06g | 5% |
Protein 14.21g | 23% |