Рецепт Easy Italian Quesadillas With Mushrooms and Jalapenos
Italian Quesadillas for Flavor Lovers
This golden brown cooked cheese quesadilla recipe with gooey mozzarella cheese is what dreams are made of! Imagine, a crispy tortilla cooked over medium heat that is filled with Italian seasoned mushrooms and jalapenos.
Ингредиенты
- 4 large flour tortillas
- 8 oz mushrooms, diced (white button or baby bella)
- ½ red bell pepper, diced
- 1 tsp italian seasoning
- 3 large cloves of garlic, minced
- salt (quantity depends on type of butter used)
- fresh chili peppers of choice, diced
- butter
- oil
- cheese, shredded (mozarella, white cheddar, monterey jack, or a blend of gruyere and cheddar work well)
Инструкции
- STUFFING
- In a pan, heat some oil and cook the bell pepper first.
- Once the bell pepper is translucent add the mushrooms and a little bit of butter.
- Add the diced chili peppers and cook for about a minute.
- Mix in garlic, italian seasoning, and salt.
- Cook until the mushrooms are soft.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 314g | |
Calories 239 | |
Calories from Fat 137 | 57% |
Total Fat 15.58g | 19% |
Saturated Fat 9.02g | 36% |
Trans Fat 0.01g | |
Cholesterol 44mg | 15% |
Sodium 248mg | 10% |
Potassium 875mg | 25% |
Total Carbs 13.11g | 3% |
Dietary Fiber 3.4g | 11% |
Sugars 5.91g | 4% |
Protein 15.54g | 25% |