Распечатать
E-mail
Add a photoook a hot breakfast while you sleep with this overnight Instant Pot steel cut oatmeal recipe. A high fiber and vegan breakfast mixed with your favorite fresh fruit, nuts, and almond milk. This gluten free overnight oatmeal recipe cooks within minutes. A hot breakfast that can be ready before you wake up!
Ингредиенты
- ¼ cup steel cut oats (washing is optional)
- 1 cup almond milk (sweetened or unsweetened depending on your sweet tooth) or water
- 1 medjool date, fresh and blended into a paste or 1 tsp of Just Date Syrup (optional)
- ⅛ tsp cinnamon
Инструкции
- Combine "basic ingredients" listed above into the Instant Pot insert. SIDE NOTE: I recommend making 2-3 servings if cooking directly in the instant pot.
- Close the lid, set the Instant Pot to 10 minutes high pressure, and set the vent to sealing (no air is released during cooking process).
- Let the Instant Pot naturally release air and cool down before opening.
- Enjoy as is or with your favorite toppings.
Полезные ссылки
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 260g | |
| Calories 1311 | |
| Calories from Fat 700 | 53% |
| Total Fat 81.42g | 102% |
| Saturated Fat 41.88g | 168% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 175mg | 7% |
| Potassium 1217mg | 35% |
| Total Carbs 144.33g | 38% |
| Dietary Fiber 16.3g | 54% |
| Sugars 119.82g | 80% |
| Protein 21.73g | 35% |
