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Add a photoA slow cooked and very tender barbacoa dish perfect for your gathering or evening meal. Meal prep is easy with this family friendly dish!
Порций: 4
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Ингредиенты
- 2 lb chuck roast, cut into medium sized chunks
- 1 cup beef broth
- 3 chipotle peppers in adobo sauce
- 5 cloves minced garlic
- 1 tbsp ground cumin (jeeru)
- 1 tbsp dried oregano
- ⅛ tsp ground cloves (pinch)
- 1 tbsp lemon juice
- 2 tsp apple cider vinegar
- 1 tsp fresh ground pepper
- salt
- oil
Инструкции
- In a blender combine the garlic, adobo peppers, ground cloves, ground cumin, lemon juice, apple cider vinegar, oregano, and beef broth. Blend it well and set it aside.
- Heat a pan on medium high with some oil.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 287g | |
| Recipe makes 4 servings | |
| Calories 468 | |
| Calories from Fat 219 | 47% |
| Total Fat 24.29g | 30% |
| Saturated Fat 8.64g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 150mg | 50% |
| Sodium 355mg | 15% |
| Potassium 891mg | 25% |
| Total Carbs 2.25g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.18g | 0% |
| Protein 57.1g | 91% |
