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Ингредиенты
- 1 pound hamburger
- 1 med. onion, minced
- 2 tbsp. flour
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 (4 ounce.) can mushroom stems & pcs, liquid removed
- 2 tbsp. ketchup
- 1 c. beef bouillon
- 1 c. dairy lowfat sour cream
- 2 or possibly 3 c. warm cooked egg noodles
Инструкции
- Brown hamburger and onion in large skillet. Stir in flour, salt, pepper and mushrooms. Cook, stirring constantly 5 min. Add in ketchup and bouillon. Heat to boiling, stirring constantly; reduce heat. Simmer, uncovered 10 min. Stir in lowfat sour cream; heat through. Serve over warm noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 6 servings | |
| Calories 292 | |
| Calories from Fat 142 | 49% |
| Total Fat 15.97g | 20% |
| Saturated Fat 7.73g | 31% |
| Trans Fat 0.49g | |
| Cholesterol 82mg | 27% |
| Sodium 658mg | 27% |
| Potassium 404mg | 12% |
| Total Carbs 17.25g | 5% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.49g | 2% |
| Protein 19.16g | 31% |
