Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 340 gm borlotti beans soaked overnight
- 2 x cloves of garlic peeled
- 1 x plum tomato
- 1 sm bunch of fresh sage extra virgin olive oil and lemon juice dressing (qv)
- 1 x salt and freshly grnd black pepper
Инструкции
- Rinse the soaked beans and add in the garlic tomato and sage.
- Cover with cool water.
- Bring to the boil place the lid on and gently simmer for 1 to 1 1/2 hrs or possibly till tender.
- Drain throw away the tomato sage and garlic and dress generously while hot with the extra virgin olive oil and lemon juice dressing.
- Check the seasoning and serve warm or possibly cool.
- Borlotti beans go well with lamb and they're great in stews risottos and soups. This is a really simple recipe which you can serve warm as an accompaniment to any roast or possibly cool tossed in a bowl with some fresh rocket as an interesting salad or possibly perhaps beside some nice cured meats such as parma ham or possibly prosciutto.
- Serves 6
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 15g | |
| Recipe makes 6 servings | |
| Calories 20 | |
| Calories from Fat 6 | 30% |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 83mg | 2% |
| Total Carbs 3.9g | 1% |
| Dietary Fiber 2.3g | 8% |
| Sugars 0.35g | 0% |
| Protein 0.71g | 1% |
