Рецепт Asparagus With Olive Oil And Lemon
Порций: 12
Ингредиенты
- 3 lb Asparagus, ends trimmed
- 1/3 c. Extra virgin olive oil, (12 ounce)
- 3 Tbsp. Fresh lemon juice
Инструкции
- Cook asparagus in large pot of boiling salted water till crisp-tender, about 4 min. Drain; rinse with cool water and drain again. Pat dry.
- (Can be made 1 day ahead. Cover and chill.)
- Heat oil in heavy large pot over medium-high heat. Add in asparagus to pot.
- Stir till heated through and coated with oil, about 5 min. Drizzle with lemon juice. Season to taste with salt and pepper. Arrange asparagus on platter.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 69g | |
Recipe makes 12 servings | |
Calories 66 | |
Calories from Fat 54 | 82% |
Total Fat 6.07g | 8% |
Saturated Fat 0.85g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 126mg | 4% |
Total Carbs 2.66g | 1% |
Dietary Fiber 1.3g | 4% |
Sugars 1.22g | 1% |
Protein 1.34g | 2% |