Рецепт Easy Chicken And Rice Casserole
Порций: 6
Ингредиенты
- 4 x -(up to)
- 6 x Chicken breasts
- 1 can Cream of mushroom soup
- 1 can Cream of celery soup
- 1/4 c. Butter or possibly margarine
- 1 c. Raw rice
- 1 pkt Dry onion soup mix
- 1 c. Lowfat milk Salt Pepper
Инструкции
- Grease 9x13-inch casserole. Combine lowfat milk & soups. Layer rice & soups, saving 1/2 c. soup mix. Put chicken breasts on top & pour remaining soup mix over chicken. Dot with butter & sprinkle onion soup mix over top. Add in salt & pepper. Cover with heavy foil & cook at 275 for 2-1/2 hrs. (Delicious & easy.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 282g | |
Recipe makes 6 servings | |
Calories 503 | |
Calories from Fat 231 | 46% |
Total Fat 26.0g | 33% |
Saturated Fat 9.88g | 40% |
Trans Fat 0.17g | |
Cholesterol 115mg | 38% |
Sodium 918mg | 38% |
Potassium 434mg | 12% |
Total Carbs 32.44g | 9% |
Dietary Fiber 0.8g | 3% |
Sugars 1.52g | 1% |
Protein 32.88g | 53% |