Рецепт Easy Chicken And Rice Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken breasts 139.2g	cream of mushroom soup 50.5g	cream of celery soup 50.83g	butter 9.46g	rice 30.83g	onion soup 1.25g	Всего в порции	Всего в рецепте
Protein (g)	29.02	0.81	0.67	0.08	2.2	0.09	32.88	197.28
Total Fat (g)	12.88	2.97	2.27	7.67	0.2	0.0	26.0	156.0
Carbohydrates (g)	0.0	3.39	3.57	0.01	24.65	0.81	32.44	194.64
Ash (g)	1.41	0.97	1.13	0.2	0.2	0.29	4.2	25.2
Calories (kcal)	239.424	42.925	36.6	67.816	112.542	3.663	502.969	3017.814
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.02	н/д	0.02	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.06
Fructose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.06
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	96.69	42.34	43.19	1.5	3.58	0.05	187.35	1124.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.74	0.69	0.01	0.04	0.06	1.52	9.12
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.4	0.1	0.8	4.8
Calcium (mg)	15.312	6.06	16.267	2.27	8.633	1.788	50.329	301.974
Iron (mg)	1.03	0.56	0.25	0.0	1.33	0.02	3.19	19.14
Magnesium (mg)	34.8	2.02	2.542	0.189	7.708	0.75	48.009	288.054
Phosphorus (mg)	242.208	13.13	15.25	2.27	35.458	2.638	310.954	1865.724
Potassium (mg)	306.24	31.31	49.817	2.27	35.458	9.013	434.107	2604.642
Sodium (mg)	87.696	325.725	348.208	54.48	1.542	100.388	918.038	5508.228
Zinc (mg)	1.11	0.1	0.06	0.01	0.34	0.01	1.63	9.78
Copper (mg)	0.056	0.076	0.056	0.0	0.068	0.004	0.26	1.56
Manganese (mg)	0.028	0.04	0.102	0.0	0.336	0.008	0.514	3.084
Selenium (mcg)	23.1	1.2	0.9	0.1	4.7	0.1	30.0	180.0
Vitamin A, IU (IU)	115.536	14.645	143.35	236.364	0.0	0.188	510.082	3060.492
Retinol (mcg)	33.408	4.04	4.575	63.465	0.0	0.0	105.488	632.928
Vitamin A, RAE (mcg_RAE)	34.8	4.04	11.183	64.695	0.0	0.013	114.731	688.386
Beta Carotene (mcg)	0.0	1.01	76.758	14.944	0.0	0.113	92.825	556.95
Vitamin E (mg)	0.43	0.41	0.71	0.22	0.03	0.0	1.8	10.8
Vitamin D (IU)	н/д	н/д	н/д	5.297	н/д	н/д	5.297	31.782
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.505	78.792	0.0	0.0	0.338	79.634	477.804
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	н/д	0.0	н/д	0.01	0.05	0.3
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.0	0.0	0.1	0.6
Thiamin (mg)	0.084	0.02	0.01	0.001	0.179	0.004	0.297	1.782
Riboflavin (mg)	0.125	0.025	0.02	0.003	0.015	0.003	0.192	1.152
Niacin (mg)	13.795	0.212	0.137	0.004	1.292	0.018	15.458	92.748
Pantothenic acid (mg)	1.114	0.116	0.468	0.01	0.311	0.011	2.03	12.18
Vitamin B-6 (mg)	0.738	0.0	0.005	0.0	0.049	0.007	0.799	4.794
Folate (mcg)	5.568	1.01	1.017	0.284	71.225	0.0	79.103	474.618
Vitamin B-12 (mcg)	0.47	0.0	0.02	0.02	0.0	0.0	0.51	3.06
Choline (mg)	93.4	4.9	4.6	1.8	1.8	0.4	106.8	640.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	68.758	0.0	68.758	412.548
Tryptophan (g)	0.334	0.01	0.01	0.001	0.025	н/д	0.38	2.28
Threonine (g)	1.211	0.03	0.025	0.004	0.08	н/д	1.351	8.106
Isoleucine (g)	1.476	0.04	0.031	0.005	0.096	н/д	1.647	9.882
Leucine (g)	2.13	0.066	0.051	0.008	0.182	н/д	2.436	14.616
Lysine (g)	2.408	0.045	0.031	0.007	0.08	н/д	2.571	15.426
Methionine (g)	0.78	0.015	0.01	0.002	0.052	н/д	0.859	5.154
Cystine (g)	0.376	0.01	0.01	0.001	0.046	н/д	0.443	2.658
Phenylalanine (g)	1.141	0.035	0.031	0.004	0.117	н/д	1.328	7.968
Tyrosine (g)	0.947	0.03	0.02	0.004	0.074	н/д	1.075	6.45
Valine (g)	1.42	0.045	0.036	0.006	0.136	н/д	1.642	9.852
Arginine (g)	1.796	0.035	0.025	0.003	0.182	н/д	2.041	12.246
Histidine (g)	0.877	0.02	0.015	0.002	0.052	н/д	0.967	5.802
Alanine (g)	1.656	0.03	0.025	0.003	0.126	н/д	1.841	11.046
Aspartic acid (g)	2.589	0.056	0.046	0.006	0.207	н/д	2.903	17.418
Glutamic acid (g)	4.287	0.187	0.158	0.017	0.429	н/д	5.077	30.462
Glycine (g)	1.712	0.025	0.02	0.002	0.102	н/д	1.861	11.166
Proline (g)	1.322	0.071	0.056	0.008	0.105	н/д	1.561	9.366
Serine (g)	1.016	0.04	0.031	0.005	0.117	н/д	1.209	7.254
Cholesterol (mg)	89.088	0.0	5.592	20.335	0.0	0.0	115.015	690.09
Trans Fat (g)	0.167	н/д	н/д	н/д	н/д	н/д	0.167	1.002
Saturated Fat (g)	3.703	0.697	0.569	4.859	0.056	0.001	9.884	59.304
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	5.317	0.561	0.524	1.988	0.065	0.001	8.455	50.73
Polyunsaturated (g)	2.728	0.722	1.017	0.288	0.056	0.002	4.812	28.872