Рецепт Blue Cheese Dip Light
Ингредиенты
- 1 1/2 c. whipped cottage cheese
- 1 pkg. "free" cream cheese
- 1 teaspoon dry dill weed
- 2 teaspoon grated onion
- 1 teaspoon Worcestershire sauce
- 1 teaspoon mustard
- 1 pkg. crumbled blue cheese
Инструкции
- Mix first 6 ingredients and add in blue cheese last. Refrigerate1 hour or possibly longer. Serve with fresh julienned vegetables or possibly baked pita pcs.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 332g | |
Calories 321 | |
Calories from Fat 121 | 38% |
Total Fat 13.8g | 17% |
Saturated Fat 5.44g | 22% |
Trans Fat 0.0g | |
Cholesterol 54mg | 18% |
Sodium 1262mg | 53% |
Potassium 422mg | 12% |
Total Carbs 13.15g | 4% |
Dietary Fiber 0.4g | 1% |
Sugars 9.28g | 6% |
Protein 35.51g | 57% |