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0 голосов | 2075 визитов
Порций: 4

Ингредиенты

Cost per serving $0.36 view details

Инструкции

  1. Heat butter in frying pan. Add in dry beef till slightly brown. Add in flour and stir. Stir in lowfat milk. Cook 15 to 20 min (till thickens). Serve over baked potatoes. 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 4 servings
Calories 342  
Calories from Fat 209 61%
Total Fat 23.75g 30%
Saturated Fat 14.94g 60%
Trans Fat 0.0g  
Cholesterol 64mg 21%
Sodium 193mg 8%
Potassium 206mg 6%
Total Carbs 27.62g 7%
Dietary Fiber 1.8g 6%
Sugars 3.46g 2%
Protein 5.34g 9%
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