Рецепт Dried Beef Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 28.25g	flour 23.44g	milk 61.0g	beef 0.0g	potatoes 14.5g	Всего в порции	Всего в рецепте
Protein (g)	0.24	2.42	2.06	н/д	0.62	5.34	21.36
Total Fat (g)	22.91	0.23	0.59	н/д	0.01	23.75	95.0
Carbohydrates (g)	0.02	17.89	3.04	н/д	6.68	27.62	110.48
Ash (g)	0.6	0.11	0.46	н/д	0.32	1.49	5.96
Calories (kcal)	202.553	85.313	25.62	н/д	28.71	342.195	1368.78
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	3.17	н/д	н/д	3.17	12.68
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	4.48	2.79	54.85	н/д	6.86	68.99	275.96
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.02	0.06	3.17	н/д	0.2	3.46	13.84
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	н/д	1.1	1.8	7.2
Calcium (mg)	6.78	3.516	72.59	н/д	4.93	87.816	351.264
Iron (mg)	0.01	1.09	0.02	н/д	1.02	2.13	8.52
Magnesium (mg)	0.565	5.156	6.71	н/д	6.235	18.666	74.664
Phosphorus (mg)	6.78	25.313	57.95	н/д	14.645	104.688	418.752
Potassium (mg)	6.78	25.078	91.5	н/д	83.085	206.443	825.772
Sodium (mg)	162.72	0.469	26.84	н/д	3.045	193.074	772.296
Zinc (mg)	0.03	0.16	0.26	н/д	0.07	0.52	2.08
Copper (mg)	0.0	0.033	0.006	н/д	0.119	0.158	0.632
Manganese (mg)	0.0	0.159	0.0	н/д	0.09	0.249	0.996
Selenium (mcg)	0.3	7.9	2.0	н/д	0.1	10.3	41.2
Vitamin A, IU (IU)	705.968	0.0	119.56	н/д	1.45	826.978	3307.912
Retinol (mcg)	189.558	0.0	35.38	н/д	0.0	224.938	899.752
Vitamin A, RAE (mcg_RAE)	193.23	0.0	35.38	н/д	0.145	228.755	915.02
Beta Carotene (mcg)	44.635	0.0	1.22	н/д	0.87	46.725	186.9
Vitamin E (mg)	0.66	0.01	0.01	н/д	0.01	0.68	2.72
Vitamin D (IU)	15.82	н/д	31.72	н/д	н/д	47.54	190.16
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.219	0.0	н/д	4.35	8.569	34.276
Tocopherol, beta (mg)	0.0	0.02	0.0	н/д	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.0	0.09	0.0	н/д	н/д	0.09	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	н/д	2.0	2.0	8.0
Thiamin (mg)	0.003	0.185	0.012	н/д	0.017	0.218	0.872
Riboflavin (mg)	0.008	0.115	0.116	н/д	0.016	0.255	1.02
Niacin (mg)	0.011	1.383	0.055	н/д	0.445	1.894	7.576
Pantothenic acid (mg)	0.031	0.103	0.22	н/д	0.125	0.479	1.916
Vitamin B-6 (mg)	0.0	0.009	0.024	н/д	0.088	0.122	0.488
Folate (mcg)	0.848	42.891	3.05	н/д	3.19	49.978	199.912
Vitamin B-12 (mcg)	0.05	0.0	0.27	н/д	0.0	0.32	1.28
Choline (mg)	5.3	2.4	10.8	н/д	4.5	23.0	92.0
Folic acid (mcg)	0.0	36.094	0.0	н/д	0.0	36.094	144.376
Tryptophan (g)	0.003	0.03	0.024	н/д	н/д	0.058	0.232
Threonine (g)	0.011	0.066	0.055	н/д	н/д	0.132	0.528
Isoleucine (g)	0.014	0.084	0.116	н/д	н/д	0.214	0.856
Leucine (g)	0.023	0.166	0.232	н/д	н/д	0.421	1.684
Lysine (g)	0.02	0.054	0.177	н/д	н/д	0.251	1.004
Methionine (g)	0.006	0.042	0.049	н/д	н/д	0.097	0.388
Cystine (g)	0.003	0.052	0.073	н/д	н/д	0.128	0.512
Phenylalanine (g)	0.011	0.122	0.104	н/д	н/д	0.237	0.948
Tyrosine (g)	0.011	0.073	0.085	н/д	н/д	0.169	0.676
Valine (g)	0.017	0.098	0.134	н/д	н/д	0.25	1.0
Arginine (g)	0.008	0.098	0.061	н/д	н/д	0.168	0.672
Histidine (g)	0.006	0.054	0.049	н/д	н/д	0.108	0.432
Alanine (g)	0.008	0.077	0.067	н/д	н/д	0.153	0.612
Aspartic acid (g)	0.017	0.103	0.189	н/д	н/д	0.309	1.236
Glutamic acid (g)	0.051	0.816	0.476	н/д	н/д	1.342	5.368
Glycine (g)	0.006	0.087	0.037	н/д	н/д	0.129	0.516
Proline (g)	0.023	0.281	0.22	н/д	н/д	0.523	2.092
Serine (g)	0.014	0.122	0.128	н/д	н/д	0.264	1.056
Cholesterol (mg)	60.738	0.0	3.05	н/д	0.0	63.788	255.152
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.512	0.038	0.384	н/д	0.004	14.938	59.752
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.938	0.021	0.171	н/д	0.0	6.13	24.52
Polyunsaturated (g)	0.859	0.096	0.024	н/д	0.006	0.985	3.94