Рецепт Dried Beef Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages dry beef (Buddig)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
28.25g 		flour
23.44g 		milk
61.0g 		beef
0.0g 		potatoes
14.5g 		Всего в порции Всего в рецепте
Protein (g) 0.24 2.42 2.06 н/д 0.62 5.34 21.36
Total Fat (g) 22.91 0.23 0.59 н/д 0.01 23.75 95.0
Carbohydrates (g) 0.02 17.89 3.04 н/д 6.68 27.62 110.48
Ash (g) 0.6 0.11 0.46 н/д 0.32 1.49 5.96
Calories (kcal) 202.553 85.313 25.62 н/д 28.71 342.195 1368.78
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 3.17 н/д н/д 3.17 12.68
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 4.48 2.79 54.85 н/д 6.86 68.99 275.96
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.02 0.06 3.17 н/д 0.2 3.46 13.84
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 н/д 1.1 1.8 7.2
Calcium (mg) 6.78 3.516 72.59 н/д 4.93 87.816 351.264
Iron (mg) 0.01 1.09 0.02 н/д 1.02 2.13 8.52
Magnesium (mg) 0.565 5.156 6.71 н/д 6.235 18.666 74.664
Phosphorus (mg) 6.78 25.313 57.95 н/д 14.645 104.688 418.752
Potassium (mg) 6.78 25.078 91.5 н/д 83.085 206.443 825.772
Sodium (mg) 162.72 0.469 26.84 н/д 3.045 193.074 772.296
Zinc (mg) 0.03 0.16 0.26 н/д 0.07 0.52 2.08
Copper (mg) 0.0 0.033 0.006 н/д 0.119 0.158 0.632
Manganese (mg) 0.0 0.159 0.0 н/д 0.09 0.249 0.996
Selenium (mcg) 0.3 7.9 2.0 н/д 0.1 10.3 41.2
Vitamin A, IU (IU) 705.968 0.0 119.56 н/д 1.45 826.978 3307.912
Retinol (mcg) 189.558 0.0 35.38 н/д 0.0 224.938 899.752
Vitamin A, RAE (mcg_RAE) 193.23 0.0 35.38 н/д 0.145 228.755 915.02
Beta Carotene (mcg) 44.635 0.0 1.22 н/д 0.87 46.725 186.9
Vitamin E (mg) 0.66 0.01 0.01 н/д 0.01 0.68 2.72
Vitamin D (IU) 15.82 н/д 31.72 н/д н/д 47.54 190.16
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.219 0.0 н/д 4.35 8.569 34.276
Tocopherol, beta (mg) 0.0 0.02 0.0 н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.09 0.0 н/д н/д 0.09 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 н/д 2.0 2.0 8.0
Thiamin (mg) 0.003 0.185 0.012 н/д 0.017 0.218 0.872
Riboflavin (mg) 0.008 0.115 0.116 н/д 0.016 0.255 1.02
Niacin (mg) 0.011 1.383 0.055 н/д 0.445 1.894 7.576
Pantothenic acid (mg) 0.031 0.103 0.22 н/д 0.125 0.479 1.916
Vitamin B-6 (mg) 0.0 0.009 0.024 н/д 0.088 0.122 0.488
Folate (mcg) 0.848 42.891 3.05 н/д 3.19 49.978 199.912
Vitamin B-12 (mcg) 0.05 0.0 0.27 н/д 0.0 0.32 1.28
Choline (mg) 5.3 2.4 10.8 н/д 4.5 23.0 92.0
Folic acid (mcg) 0.0 36.094 0.0 н/д 0.0 36.094 144.376
Tryptophan (g) 0.003 0.03 0.024 н/д н/д 0.058 0.232
Threonine (g) 0.011 0.066 0.055 н/д н/д 0.132 0.528
Isoleucine (g) 0.014 0.084 0.116 н/д н/д 0.214 0.856
Leucine (g) 0.023 0.166 0.232 н/д н/д 0.421 1.684
Lysine (g) 0.02 0.054 0.177 н/д н/д 0.251 1.004
Methionine (g) 0.006 0.042 0.049 н/д н/д 0.097 0.388
Cystine (g) 0.003 0.052 0.073 н/д н/д 0.128 0.512
Phenylalanine (g) 0.011 0.122 0.104 н/д н/д 0.237 0.948
Tyrosine (g) 0.011 0.073 0.085 н/д н/д 0.169 0.676
Valine (g) 0.017 0.098 0.134 н/д н/д 0.25 1.0
Arginine (g) 0.008 0.098 0.061 н/д н/д 0.168 0.672
Histidine (g) 0.006 0.054 0.049 н/д н/д 0.108 0.432
Alanine (g) 0.008 0.077 0.067 н/д н/д 0.153 0.612
Aspartic acid (g) 0.017 0.103 0.189 н/д н/д 0.309 1.236
Glutamic acid (g) 0.051 0.816 0.476 н/д н/д 1.342 5.368
Glycine (g) 0.006 0.087 0.037 н/д н/д 0.129 0.516
Proline (g) 0.023 0.281 0.22 н/д н/д 0.523 2.092
Serine (g) 0.014 0.122 0.128 н/д н/д 0.264 1.056
Cholesterol (mg) 60.738 0.0 3.05 н/д 0.0 63.788 255.152
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.512 0.038 0.384 н/д 0.004 14.938 59.752
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.938 0.021 0.171 н/д 0.0 6.13 24.52
Polyunsaturated (g) 0.859 0.096 0.024 н/д 0.006 0.985 3.94