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Ингредиенты
- 4 x Ham hocks
- 1/2 lb Sweet Italian sausage
- 1/2 lb German sausage Water
- 4 med potatoes - quartered
- 4 med carrots - large chunk
- 1 sm cabbage - quartered
- 1 lrg onion, sliced
- 1/4 c. Parsley flakes
- 2 x Bay leaves
- 1 tsp Salt
- 1/4 tsp Thyme leaves Pepper to taste
Инструкции
- Put ham hocks and sausages in large pot, almost cover with water. Simmer for one hour. Remove hocks, cut off meat, throw away bones. Add in remaining ingredients, cover and simmer till vegetables are tender. Cut meat into bite size pcs. Remove bay leaves. Serve in soup bowls.
- From the recipelooseleaf of Sheila Exner September 1991
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 450g | |
| Recipe makes 4 servings | |
| Calories 395 | |
| Calories from Fat 165 | 42% |
| Total Fat 18.29g | 23% |
| Saturated Fat 6.52g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 1077mg | 45% |
| Potassium 1339mg | 38% |
| Total Carbs 45.73g | 12% |
| Dietary Fiber 9.7g | 32% |
| Sugars 9.93g | 7% |
| Protein 14.35g | 23% |
