Рецепт Dinner In A Dish
Порций: 6
Ингредиенты
- 1 pound grnd beef, browned
- 1 can cream of celery soup
- 1 c. water
- 1/2 c. rice
- 1 c. minced celery
- 1 sm. minced onion
- 1 can mixed Chinese vegetables
- 1 tbsp. soy sauce
- Chow mein noodles
Инструкции
- Mix all ingredients and bake, covered for 50 min at 350 degrees. Cover with chow mein noodles and brown, uncovered for 10 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 280g | |
Recipe makes 6 servings | |
Calories 319 | |
Calories from Fat 141 | 44% |
Total Fat 15.68g | 20% |
Saturated Fat 5.83g | 23% |
Trans Fat 0.0g | |
Cholesterol 58mg | 19% |
Sodium 590mg | 25% |
Potassium 464mg | 13% |
Total Carbs 27.08g | 7% |
Dietary Fiber 3.8g | 13% |
Sugars 1.47g | 1% |
Protein 17.65g | 28% |