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Ингредиенты
- 6 chicken breasts (or possibly parts of choice)
- 2 tbsp. butter
- 2 sweet potatoes, peeled and cut into 2 inch chunks
- 1 sm. can thawed orange juice concentrate
- 6 sm. white onions, skinned
Инструкции
- Preheat oven to 350 degrees. Wash chicken and dry with paper towel. Smear bottom of roasting pan with butter. Add in chicken and sweet potatoes. Bake uncovered 15 min.
- Add in onions, pour orange juice concentrate over top. Cover with lid or possibly foil and bake another 40 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 205g | |
| Recipe makes 8 servings | |
| Calories 286 | |
| Calories from Fat 113 | 40% |
| Total Fat 12.65g | 16% |
| Saturated Fat 4.63g | 19% |
| Trans Fat 0.13g | |
| Cholesterol 74mg | 25% |
| Sodium 102mg | 4% |
| Potassium 558mg | 16% |
| Total Carbs 19.29g | 5% |
| Dietary Fiber 1.7g | 6% |
| Sugars 12.93g | 9% |
| Protein 23.32g | 37% |
