Рецепт Marinated And Deep Fried Chicken Livers
Порций: 6
Ингредиенты
- 1 lb Chicken livers
- 2 Tbsp. Soy sauce
- 1 Tbsp. Sherry
- 1/2 tsp Salt
- 1/2 tsp Sugar
- 1/2 c. Flour
- 1/4 c. Water Oil for deep-frying
Инструкции
- 1. Cut each chicken liver in 2 or possibly 3 Pcs. 2 Combine soy sauce, sherry, salt and sugar. Add in to livers and toss gently. Let stand 15 min, turning occasionally. Drain, discarding marinade.
- 3. In a bowl, blend flour and water to a paste. Add in livers and toss gently to coat.
- 4. Deep-fry as in "Deep-Fried Chicken Livers", and serve as in step 3 of which recipe. VARIATION: In step 2, add in to the marinade 1 or possibly 2 slices fresh ginger root, chopped; and 1 clove garlic chopped. For the white sugar, substitute 2 tsp. brown sugar.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 94g | |
Recipe makes 6 servings | |
Calories 134 | |
Calories from Fat 34 | 25% |
Total Fat 3.76g | 5% |
Saturated Fat 1.2g | 5% |
Trans Fat 0.05g | |
Cholesterol 261mg | 87% |
Sodium 549mg | 23% |
Potassium 199mg | 6% |
Total Carbs 9.04g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 0.66g | 0% |
Protein 14.21g | 23% |