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Рецепт Marinated And Deep Fried Chicken Livers

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0 голосов | 2464 визита
Порций: 6

Ингредиенты

Cost per serving $1.45 view details

Инструкции

  1. 1. Cut each chicken liver in 2 or possibly 3 Pcs. 2 Combine soy sauce, sherry, salt and sugar. Add in to livers and toss gently. Let stand 15 min, turning occasionally. Drain, discarding marinade.
  2. 3. In a bowl, blend flour and water to a paste. Add in livers and toss gently to coat.
  3. 4. Deep-fry as in "Deep-Fried Chicken Livers", and serve as in step 3 of which recipe. VARIATION: In step 2, add in to the marinade 1 or possibly 2 slices fresh ginger root, chopped; and 1 clove garlic chopped. For the white sugar, substitute 2 tsp. brown sugar.

Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 6 servings
Calories 134  
Calories from Fat 34 25%
Total Fat 3.76g 5%
Saturated Fat 1.2g 5%
Trans Fat 0.05g  
Cholesterol 261mg 87%
Sodium 549mg 23%
Potassium 199mg 6%
Total Carbs 9.04g 2%
Dietary Fiber 0.3g 1%
Sugars 0.66g 0%
Protein 14.21g 23%
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