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Add a photoThis dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.
Ингредиенты
- 5# Brussels sprouts, washed and quartered
- 1/2 cup capers, purged of salt and drained
- 1/2 cup sliced garlic, blanched for 2 minutes in salted, boiling water
- 1 cup whole parsley leaves
- Lemon juice, TT
- Salt, TT
Инструкции
- Individually fry Brussels sprouts, capers, blanched garlic, and parsley in 375 degree oil until crispy. Drain on paper towels. Toss together in a bowl with lemon juice and salt to taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 32g | |
| Recipe makes 10 servings | |
| Calories 18 | |
| Calories from Fat 1 | 6% |
| Total Fat 0.17g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 444mg | 19% |
| Potassium 108mg | 3% |
| Total Carbs 3.84g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.43g | 0% |
| Protein 1.14g | 2% |
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Отзывы
21 апреля 2008
Made this over the weekend - make sure your oil is hot enough otherwise the Brussels Sprouts get soggy - took me two times to get right, but was worth it! Fantastic!Этот рецепт был приготовлен/опробован мной!1 person likes this review
10 декабря 2008
Oh my gosh! I love brussels sprouts and I can't wait to try this recipe! thanks for sharing!
Комментарии
- 08 июля 2008I've noticed at SPQR that you can basically replace the brussels sprouts with any big leafy vegetable like artichoke, cauliflower, etc. Give it a try.
