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Рецепт Curry chicken with cilantro lime sauce

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1 голос | 1582 визита

This dish has the right amount of flavor and captivated the taste buds of even my four year old daughter who loved it.

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Ингредиенты

Cost per serving $0.84 view details
  • 4 boneless, skinless chicken breast halves (about 6 ounces each)
  • 1/2 package golden curry (mild)
  • 1 cup chicken stock
  • Coarse salt and ground pepper
  • 2 tablespoons plus 1 teaspoon vegetable oil
  • 2 packed cups cilantro leaves
  • 1/2 teaspoon grated peeled ginger
  • 1 tablespoon fresh lime juice
  • 1 tablespoon rice vinegar

Инструкции

  1. Mix 1 tblsp golden curry with hot water then coat chicken and season with salt and pepper. In a large skillet, heat 1 tablespoon oil over medium-low. Add chicken and cook until golden and opaque throughout, 30 to 35 minutes, turning once. Add chicken stock and remaining golden curry to skillet and simmer on low until thickened. Coat the chicken.
  2. In a blender, combine 1 tablespoon oil, cilantro, ginger, lime juice, vinegar, sugar, and 3 tablespoons water. Puree until smooth; set aside.
  3. Serve chicken over yellow basmati rice and drizzle with cilantro lime sauce. 

Nutrition Facts

Amount Per Serving %DV
Serving Size 92g
Recipe makes 4 servings
Calories 85  
Calories from Fat 67 79%
Total Fat 7.61g 10%
Saturated Fat 0.61g 2%
Trans Fat 0.19g  
Cholesterol 7mg 2%
Sodium 104mg 4%
Potassium 120mg 3%
Total Carbs 0.88g 0%
Dietary Fiber 0.4g 1%
Sugars 0.14g 0%
Protein 3.42g 5%
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