Рецепт Fillet Of Beef With Cilantro Lime Sauce
Порций: 6
Ингредиенты
- 1/2 x Fillet of beef, trimmed (about 2-1/2 to 3 lbs.)
- 2 Tbsp. Extra virgin olive oil
- 1 Tbsp. Cracked black pepper
- 1 c. Cilantro leaves
- 1/2 c. Parsley leaves
- 2 x Limes, juice & zest only
- 1 x Garlic clove, crushed
- 1 Tbsp. Dijon mustard
- 1 1/4 c. Cornichons
- 1 tsp Grnd coriander
Инструкции
- Preheat oven to 450 F. Rub fillet with extra virgin olive oil and pepper. Roast 20 to 25 min for rare. Cold; chill. Serve cool with cilantro sauce.
- CILANTRO SAUCE: Combine all ingredients in a blender and process till leaves are roughly minced and ingredients are blended. Chill till ready to serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 34g | |
Recipe makes 6 servings | |
Calories 54 | |
Calories from Fat 42 | 78% |
Total Fat 4.78g | 6% |
Saturated Fat 0.65g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 33mg | 1% |
Potassium 80mg | 2% |
Total Carbs 3.49g | 1% |
Dietary Fiber 1.2g | 4% |
Sugars 0.41g | 0% |
Protein 0.61g | 1% |