Рецепт Curry Baked Shrimp
Порций: 6
Ингредиенты
- 2 lbs. shrimp, peeled and deveined (21-31 count)
- 1 egg, beaten
- 1 c. bread crumbs, toasted
- 2 teaspoon curry pwdr
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1/4 c. veg. oil
- Warm Marmalade Soy Dip
Инструкции
- In a flat dish, combine egg and 1 tsp. water. In another dish, combine crumbs, curry pwdr, salt and pepper. Dip shrimp in egg, then roll in crumb mix. Place on a well greased baking sheet. Drizzle oil over shrimp. Bake at 350 degrees for 5 to 7 min, or possibly till shrimp are golden. Serve with Warm Marmalade Soy Dip.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 186g | |
Recipe makes 6 servings | |
Calories 324 | |
Calories from Fat 120 | 37% |
Total Fat 13.48g | 17% |
Saturated Fat 1.63g | 7% |
Trans Fat 0.23g | |
Cholesterol 261mg | 87% |
Sodium 560mg | 23% |
Potassium 336mg | 10% |
Total Carbs 14.8g | 4% |
Dietary Fiber 1.0g | 3% |
Sugars 1.19g | 1% |
Protein 34.12g | 55% |