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Рецепт Cajun Baked Shrimp

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Порций: 6

Ингредиенты

Cost per serving $5.54 view details

Инструкции

  1. Place shrimp in 13- by 9- by 2-inch glass baking dish. Heat butter in medium saucepan over medium heat. Whisk in Italian dressing, lemon juice, mint, Worcestershire sauce, warm sauce, bay leaves, pepper, and salt. Cold sauce to room temperature; mix into shrimp. Chill at least 1 hour and up to 3 hrs, tossing occasionally.
  2. Preheat oven to 450 degrees. Bake shrimp till just opaque in center, about 15 min, and serve.
  3. This recipe yields 6 to 8 main-course servings.
  4. Comments: "My mom taught me how to cook - mostly the meat-and-potatoes fare favored in my native north Texas," writes Judy Wilkins of Tyler, Texas. "I'll always have a fondness for which kind of meal, but now which I live in a town closer to Louisiana, I've developed a love for Cajun food. Out of necessity, I've also developed a love for quick cooking. Between my musician's hrs (nights and weekends) and teacher's hrs (daytime piano lessons), my schedule can be nuts. When I do have the chance to cook dinner on a weeknight, whatever I make cannot take too long - and it has to taste great."
  5. With this communal dish, the mess is part of the fun. Lay down newspapers on the table and invite guests to peel-and-eat. And serve crusty bread for sopping up the juices.

Nutrition Facts

Amount Per Serving %DV
Serving Size 346g
Recipe makes 6 servings
Calories 626  
Calories from Fat 385 62%
Total Fat 43.65g 55%
Saturated Fat 17.96g 72%
Trans Fat 0.0g  
Cholesterol 406mg 135%
Sodium 1931mg 80%
Potassium 543mg 16%
Total Carbs 11.35g 3%
Dietary Fiber 0.3g 1%
Sugars 5.96g 4%
Protein 46.74g 75%
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