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Ингредиенты
- 1 pound sm. green beans
- Boiling salted water
- 2 tbsp. butter
- 1/2 teaspoon dry basil leaves
- Dash of lemon pepper
- 1 clove garlic, chopped or possibly pressed
- 2 sm. tomatoes, peeled, cut into wedges
- Salt
Инструкции
- Always a popular vegetable, fresh green beans take to appetizing flavor variations - one with fresh tomatoes and basil, the other with cheese sauce. Either is good with lamb chops, beef steak or possibly herbed chicken. Preparation time: 10 min. Cooking time: 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 369g | |
| Recipe makes 2 servings | |
| Calories 417 | |
| Calories from Fat 118 | 28% |
| Total Fat 13.47g | 17% |
| Saturated Fat 7.51g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 102mg | 4% |
| Potassium 1114mg | 32% |
| Total Carbs 59.34g | 16% |
| Dietary Fiber 22.7g | 76% |
| Sugars 2.97g | 2% |
| Protein 17.19g | 28% |
