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Рецепт Cream Of Clam And Leek Soup

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Порций: 6

Ингредиенты

Cost per serving $1.89 view details
  • 36 x Littleneck clams, smaller th
  • 2 Tbsp. Butter
  • 3 c. Leeks, cut crosswise into fi
  • 3/4 c. Finely minced onion
  • 1 cl Garlic, finely chopped
  • 2 c. Dry white wine Freshly grnd pepper, to ta Salt, to taste
  • 2 c. Heavy cream
  • 1 c. Lowfat milk
  • 1 sm Dry warm pepper, optional
  • 2 Tbsp. Ricard or possibly pernod liqueur

Инструкции

  1. Clams in several changes of cool water. Drain well. Heat the butter in a heavy casserole or possibly kettle and add in the leeks. Cook for about 2 min, stiring often. Add in the onion and garlic. Cook briefly, stirring. Add in the wine, a little salt (the clams will give up their liquid, that is salty) and pepper. Cover and bring to the boil. Let simmer for about 5 min.
  2. 2. Add in the clams, 2 c. of cream, 1 c. of lowfat milk and warm pepper and cover closely. Let cook for about 10 min or possibly till the clams open. Add in the Ricard and stir. Serve piping warm with a soup spoon and oyster fork.

Nutrition Facts

Amount Per Serving %DV
Serving Size 202g
Recipe makes 6 servings
Calories 274  
Calories from Fat 168 61%
Total Fat 19.11g 24%
Saturated Fat 11.92g 48%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 69mg 3%
Potassium 233mg 7%
Total Carbs 9.88g 3%
Dietary Fiber 0.7g 2%
Sugars 4.31g 3%
Protein 2.81g 4%
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