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Рецепт Curried Shrimp Sandwiches

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0 голосов | 778 визитов
Порций: 6

Ингредиенты

Cost per serving $1.01 view details

Инструкции

  1. Thaw frzn shrimp or possibly drain canned shrimp. Chop shrimp.
  2. Fry in butter for 3 min.
  3. Combine egg, lowfat milk and seasonings.
  4. Pour over shrimp and cook till thick, stirring constantly.
  5. Toast bread on one side.
  6. Spread shrimp mix on plain side of bread.
  7. Place on a broiler pan about 3" from source of heat.
  8. Broil for 2 to 4 min or possibly till lightly browned.
  9. Sprinkle with paprika.

Nutrition Facts

Amount Per Serving %DV
Serving Size 83g
Recipe makes 6 servings
Calories 143  
Calories from Fat 84 59%
Total Fat 9.49g 12%
Saturated Fat 5.34g 21%
Trans Fat 0.0g  
Cholesterol 138mg 46%
Sodium 250mg 10%
Potassium 134mg 4%
Total Carbs 1.14g 0%
Dietary Fiber 0.0g 0%
Sugars 0.59g 0%
Protein 12.87g 21%
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