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Порций: 4
Ингредиенты
- 2 tablespoons olive oil
- 1 tablespoon grated fresh ginger
- 4 scallions, thinly chopped and white and green parts separated
- 3 cloves of garlic, minced
- 4 oz shiitake mushrooms, thinly sliced
- 1 sweet potato, peeled and diced
- 1/2 cup edamame
- 8 oz firm tofu, cut into small cubes
- 4 oz soba noodles
- 2 heads of bok choy, chopped
- 1/2 cup white miso
- 1 tablespoon lime juice
- Shichimi togarashi (or cayenne), to taste (optional)
View Full Recipe at Get Natured
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 583g | |
| Recipe makes 4 servings | |
| Calories 366 | |
| Calories from Fat 106 | 29% |
| Total Fat 12.15g | 15% |
| Saturated Fat 1.73g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1785mg | 74% |
| Potassium 1485mg | 42% |
| Total Carbs 50.09g | 13% |
| Dietary Fiber 8.5g | 28% |
| Sugars 9.08g | 6% |
| Protein 20.84g | 33% |
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