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Ингредиенты
- 2 c. Cut-up cooked chicken
- 2 c. Cool cooked rice
- 1 med Stalk celery, thinly sliced (about 1/2 C.)
- 1/4 c. Sliced pimiento stuffed olives
- 2 Tbsp. Minced onion
- 3 Tbsp. Slivered almonds, toasted Curried Dressing
- 1/2 c. Yoplait Original plain yogurt
- 1/2 x To 3/4 tsp. curry pwdr
- 1/4 tsp Salt
- 1/8 tsp Grnd allspice
- 1/8 tsp Grnd turmeric
Инструкции
- Prepare Curried Dressing. Cover and chill at least 4 hrs but no longer than 24 hrs. Mix chicken, rice, celery, olives and onion. Toss with dressing till proportionately coated. Spoon onto lettuce leaves if you like.
- Sprinkle with almonds.
- Almonds To toast almonds, heat oven to 350!. Bake in ungreased pan about 10 min, stirring occasionally, till golden.
- Mix all ingredients.
- 6 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 761g | |
| Calories 1387 | |
| Calories from Fat 646 | 47% |
| Total Fat 72.02g | 90% |
| Saturated Fat 26.42g | 106% |
| Trans Fat 0.0g | |
| Cholesterol 299mg | 100% |
| Sodium 1710mg | 71% |
| Potassium 996mg | 28% |
| Total Carbs 94.71g | 25% |
| Dietary Fiber 3.2g | 11% |
| Sugars 2.24g | 1% |
| Protein 83.84g | 134% |
