North american, Fat free Рецепты

cookie raspberry cobbler

this is a good recipe i created it myself. ;)

Potato Soup

This is plain old potato soup; it is so good and very easy.

Yogurt Cool Whip Fruit Dip

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Wondering which one to accept a allotment of these adornment brands, Pandora Jewelry Salejust accept a…

“No Bake” Skinny Strawberry Shortcake Trifle, Ready in Minutes!

If you’re short on time, this big on flavor dessert is perfect to make. So easy, quick and absolutely yummy!…

apple-maple upside-down cake

This maple flavored apple cinnamon cake recipe is the perfect fall and winter dessert. It’s topped with dried cranberries for extra flavor.You can…

Mc Donald’s Shamrock Shake Made Skinny and Fat-Free

WOO HOO…Get ready to enjoy every sip of this dreamy, minty milkshake, guilt-free!!! You’ll be totally amazed…

Deer Jerky (Beef or any livestock will do)

This has a very LONG useful life.

Winter Chicken Salad with Walnuts and Dried Cherries

This main course salad combines roasted chicken with rich nuts and tart cherries in a walnut oil-balsamic…

Homemade Gummi Candy

homemade gummi bears!

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Ice tea Infusions

Healthier Baked Oatmeal

I tweaked a few recipes and came up with this delicious baked oatmeal. I use craisins, but you could subsititue any fruit of your liking. I have…

Mayonnaise/Sour Cream/Cream Cheese Substitute

My mother is a health freak, and I grew up eating strained plain yogurt instead of mayo, sour cream, cream…