North american, Fish, 400 or fewer calories Рецепты

Super Tasty Golden Fish Steak

Japanese famous and Super Tasty Golden Fish Steak is the perfect dinner recipe for the weekend plan. Which make feels happy to your hubby…. See…

Swai with Lemon-Basil Pesto

We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…

Avocado Tuna Lettuce Wraps

Grilled Scallops and Papaya Salsa

Great light dinner or lunch. Make sure to have some good crusty bread with it.

Tuna and Pasta Salad

Tuna and Pasta salad a very simple and delicious dish easy to make and great warm or cold.

Bacon Wrapped Trout

The salt and smoke from the bacon gives this delicate white fish all the seasoning it needs.

Tuna Cream Cheese Sandwiches

Don't knock it until you try it! This came from Marcia Adams (who used to have a cooking show on PBS). Marcia passed away in 2011. She, too, loved…

Tea Sandwich filling - Salmon cream cheese

Fast, easy and savory; for Tea, snacks, or parties. Use Honey Smoked salmon - http://honeysmokedfish.com - they…

belize homemade mayan fish

Brown Sugar and Soy Salmon

This was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it…

FRESH CAUGHT PAN FISH

I HAVE FOUND THAT THIS IS FAST AND EZ WAY TO MAKE A MEAL FIT FOR A KING

Salmon Loaf

Broiled Tilapia Parmesan

This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the…

Broiled Talapia Parmesan

This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also…