European, 400 or fewer calories Рецепты

Chocolate - Cashew & Raisins

Right from my childhood days I love to eat chocolates. Same goes with my elder son, Aditya. On Friday, I browsed thro’ the net and found chocolate…

Vegan Carrot Cake Cupcake for ONE

Been a bit obsessed with single serving desserts lately. This one I think about DAILY. It is not overly sweet,…

Baked apples with amaretti crumble

The amaretti and ricotta combo turn an everyday dessert into a special treat.

Bowties with Spinach and Barley.

Mediterranean Nachos (Greek Nachos)

Yummy Greek flavors in nacho form. Instead of sour cream you could use some tzatziki sauce or slice some raw…

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!

Buckwheat and kefir bread rolls

Buckwheat, spelt and corn flour give these rolls delicious texture, taste and color.

Tuna and herring mousse

Spread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste.

Carrot Cupcake

This is a lovely moist cupcake can be doubled to make a larger cake

Weight Watchers Marinara Sauce

Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

Cherry gazpacho

Tomatoes and cherries... two of my favourite fruits in a fruity twist of the classic gazpacho recipe.

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Risotto with courgettes

Simple and creamy risotto ideal for light summer meals.

Easy Panzanella

Easy Panzanella is an easy and quick Italian bread salad recipe. Juicy tomatoes, onions and parsley combined with basil, leftover bread and a…