European, 400 or fewer calories Рецепты

Easy Broccoli and Cauliflower Gratin

CHEESE AGNOLOTTI

CHEESE AGNOLOTTI CLASS:

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Bloody Mary Blender-Salad

Full of potassium and brimming with freshness, this blender salad is a healthy appetizer or "remedy".

Soup with peas, bacon and pasta

Tasty soup ideal for colder days

Avocado salsa

Enjoy on the side or as a dip

Carob swirls

Easy and delightful sweet bites.

Tomatillo-Tomato Salad

Tomatillo-Tomato Salad-is a delicious and quick 20 minute recipe for a large gathering. It is a combination of an Italian and Southwestern style…

Warm cream of cucumber soup

Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.

Cannoli

Ok, I was in Sicily for 2 weeks and had these every morning with coffee, I had to make them once I got home. They are lots of work, but so yummy,…

Roasted Pepper Halves with Bread Crumbe Topping Peperoni Arrostiti

Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…

Banocolate Pie Treats

These are a little fiddly to make but are cute little treats to dish out for a dinner party. The pie base is made out of almonds and dates, so…

Cranberry Orange Cookie Bites

These taste best fresh out of the oven but keep well for a few days, they just go a little chewier. But best of all, they're pretty healthy! Which…

Easy Oaty Flapjacks

Makes 9 decent-sized slices

Italian Tuna Burgers

A nice healthy flavorful lunch.