Рецепт Cranberry Orange Cookie Bites
These taste best fresh out of the oven but keep well for a few days, they just go a little chewier. But best of all, they're pretty healthy! Which is why it's ok to eat six of these at once ;-)
This recipe makes 60 mini cookies (tsp size) or 30 'normal' cookies!
http://hungryjenny.blogspot.com/2010/01/cranberry-orange-cookie-bites-of.html
Ингредиенты
- 350g oats
- 200g plain flour
- 100g cranberry
- 100ml honey
- 100ml orange juice concentrate
- Zest of half an orange
- 2 egg whites
- 1 ripe banana, mashed
- 1 tsp bicarbonate of soda
- 1 tsp cinnamon
Инструкции
- Beat the egg whites with the banana and orange juice.
- Stir in the honey, oats and flour, followed by the soda and cinnamon.
- Mix in the cranberries and orange zest.
- Place whatever size blobs of the mixture you want on a baking sheet.
- Bake at 180 degrees C for about 10 minutes.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 16g | |
Recipe makes 60 servings | |
Calories 47 | |
Calories from Fat 4 | 9% |
Total Fat 0.45g | 1% |
Saturated Fat 0.08g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 21mg | 1% |
Potassium 49mg | 1% |
Total Carbs 9.66g | 3% |
Dietary Fiber 0.9g | 3% |
Sugars 2.94g | 2% |
Protein 1.41g | 2% |