European, Dinner Party, 400 or fewer calories Рецепты

Boquerones en vinagre or marinated anchovies

One of the most ubiquitous tapas in Spain, light, healthy and delicious anchovies marinated in vinegar and oil.

Lite and Fabulous Steak Pizzaiola

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…

Ciliegia Pork Medallions in Montepulciano Veal Demi Glaze Sauce

This recipe is adapted from a winery we are club members with. Jacuzzi Family Vineyards has some great Italian…

Chicken Chasseur

This is a healthy version of chicken in the famous chasseur sauce containing onions and leeks, and flavored with white wine, tomatoes, and…

Low Calorie, Quick and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward.…

Rice and Crab salad fast and easy!

This salad recipe is good with crab meat and shrimps (or you can use both), corn adds sweetness to the salad,…

Crab Meat Broussard