Рецепт Boquerones en vinagre or marinated anchovies
One of the most ubiquitous tapas in Spain, light, healthy and delicious anchovies marinated in vinegar and oil.
Ингредиенты
- 1kg fresh anchovies
- 300ml white wine vinegar
- 100ml water
- 1 tsp salt
- Virgin olive oil
- Garlic and fresh parsley for serving
Инструкции
- Click on the link below for recipe and directions.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 235g | |
Recipe makes 6 servings | |
Calories 229 | |
Calories from Fat 73 | 32% |
Total Fat 8.07g | 10% |
Saturated Fat 2.13g | 9% |
Trans Fat 0.0g | |
Cholesterol 100mg | 33% |
Sodium 566mg | 24% |
Potassium 661mg | 19% |
Total Carbs 0.29g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.01g | 0% |
Protein 33.97g | 54% |