Canadian, 500 or fewer calories Рецепты

Perfect Parfaits

A great mid-morning snack or breakfast

Rice and Mushroom Casserole

Good Quick Oven side dish.

Avocado Lime Rice with Grilled Shrimp

This recipe combines veggies, grains, and protein for a meal that is ready in just over a half hour (including…

Gluten Free Blueberry Buttermilk Muffins

Real always tastes better. When you read the back of a package and don't understand the ingredients, it's…

CAKE BALLS

it is cake and it looks like a lollipop

Morning Magic Muffins

Delicious breakfast muffins. Get a fruit and veggie serving in cake! And I made some alterations to cut down on fat and sugar which worked very…

Hutterite White Buns

Recipe for 2 quarts white buns

Lean Ground Turkey Soup

A quick soup to make and very tasty.

Cheerios

The best

Itty Bitty Cheese Crackers

The perfect snack for little ones.

Strawberry Gazpacho

as copied from Fresh 20 cookbook

Coconut Oil Baking Powder Biscuits

I was a little skeptical about switching to coconut oil but I will never go back now. They have a light hint of…

Southwest SpiceRub

"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to…

Healthy Flourless Chocolate Winter Ale Cake

Chocolate Chip Cookies

These are by far the BEST chocolate chip cookies, they're not healthy by any means, but MAN they're good!!