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500 or fewer calories, Canadian, Vegetarian Рецепты

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Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Micheline
дек. 2014
Средний
1 голос
8860 визитов
Curried lentil and rice salad

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Micheline
апр. 2011
Средний
2 голоса
5467 визитов
Green tomato muffins

Green tomato muffins

Your green tomatoes will not have time to ripen. Use them to make these delicious, healthy muffins your whole family will love.

Micheline
окт. 2015
Средний
1 голос
4594 визита
Bernice's Vegetable Dip

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Micheline
апр. 2011
Средний
2 голоса
5434 визита
Vegetarian Beet Burger

Vegetarian Beet Burger

This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…

Micheline
июля 2012
Средний
1 голос
4882 визита
Chocolate Belgian Waffles

Chocolate Belgian Waffles

These waffles are crispy on the outside and soft and chewy on the inside. Top them with sliced bananas, berries and whipped cream or with maple…

Micheline
нояб. 2013
Средний
1 голос
4251 визит
Colourful Slaw

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Micheline
апр. 2011
Средний
2 голоса
4450 визитов
Marinated Brussels Sprouts

Marinated Brussels Sprouts

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.

Micheline
апр. 2011
Средний
2 голоса
3357 визитов
Perfect Parfaits

Perfect Parfaits

A great mid-morning snack or breakfast

Emily H
дек. 2012
Начинающий
1 голос
2135 визитов
on top of the stove stuffing

on top of the stove stuffing

this is great for roast chicken,pork loin roast or pork chops

cindy adshade
сент. 2010
Профессионал
1 голос
2870 визитов
Spicy Maple Syrup Dressing

Spicy Maple Syrup Dressing

A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.

Micheline
сент. 2010
Средний
2 голоса
2357 визитов