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Your green tomatoes will not have time to ripen. Use them to make these delicious, healthy muffins your whole family will love.
Ингредиенты
- DRY INGREDIENTS:
- 3 cups whole wheat flour
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp powdered ginger
- 1/2 tsp powdered cinnamon
- 1 tsp salt
- 2 tablespoons flaxseeds, grounded
- 1 cup brown sugar, packed
- 1 cup dried cranberries, raisins or dates, chopped
- WET INGREDIENTS:
- 3/4 cup canola oil or other oil of your choice
- 6 tablespoon of water
- 2 large eggs, slightly beaten
- 1 tsp vanilla extract
- 2 cups green tomatoes, diced, raw
Инструкции
- Pre-heat oven to 350 degrees F.
- Mix the dry ingredients together in a large bowl. Mix the wet ingredients in another large bowl. Incorporate the dry ingredients to the wet ingredients until all ingredients are well mixed with a large wooden spoon. Grease 12 large muffin pan with pam and line with muffin cups. Fill each muffin cup 3/4 full. Bake at 350 degrees F. for 25 minutes or until done and dry when inserting a tooth pick in the middle of the muffin.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 114g | |
| Recipe makes 12 servings | |
| Calories 361 | |
| Calories from Fat 155 | 43% |
| Total Fat 17.46g | 22% |
| Saturated Fat 1.59g | 6% |
| Trans Fat 0.06g | |
| Cholesterol 35mg | 12% |
| Sodium 424mg | 18% |
| Potassium 218mg | 6% |
| Total Carbs 49.26g | 13% |
| Dietary Fiber 4.6g | 15% |
| Sugars 25.18g | 17% |
| Protein 5.39g | 9% |
