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Рецепт Baked Coon With Sweet Potatoes

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Порций: 8

Ингредиенты

Cost per serving $0.79 view details

Инструкции

  1. Boil coon in sufficient water to cover for 1 hour to tenderize. Remove. Dry, and season with creole seasoning or possibly salt and pepper. Rub over the coon. Sink holes, 2 on each side and fill with the garlic cloves. Place minced vegetables and 1 stick of butter in cavity.Place in greased roasting pan. Lay bacon over coon. Arrange sweet potatoes around sides and dot with the other stick of butter. Sprinkle on about 1 tbsp sugar on potatoes.
  2. Bake in oven at 300 degrees till potatoes are tender, about 1 hour. May pour 1 cup of red cooking wine over coon and potatoes before baking, if you like.

Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 8 servings
Calories 310  
Calories from Fat 232 75%
Total Fat 26.28g 33%
Saturated Fat 15.64g 63%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 277mg 12%
Potassium 333mg 10%
Total Carbs 17.39g 5%
Dietary Fiber 2.7g 9%
Sugars 4.55g 3%
Protein 2.59g 4%
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