Рецепт Baked Coon With Sweet Potatoes
Порций: 8
Ингредиенты
- 1 skinned and dressed whole coon
- 1 onion, minced
- 2 strips bacon
- 1 green bell pepper, minced
- 2 stalks celery, minced
- 4 cloves garlic
- 2 sticks butter
- 1 T Worcestershire sauce
- 1 T creole seasoning (or possibly salt and pepper)
- 6 sweet potatoes, halved and peeled
- 1 T sugar
Инструкции
- Boil coon in sufficient water to cover for 1 hour to tenderize. Remove. Dry, and season with creole seasoning or possibly salt and pepper. Rub over the coon. Sink holes, 2 on each side and fill with the garlic cloves. Place minced vegetables and 1 stick of butter in cavity.Place in greased roasting pan. Lay bacon over coon. Arrange sweet potatoes around sides and dot with the other stick of butter. Sprinkle on about 1 tbsp sugar on potatoes.
- Bake in oven at 300 degrees till potatoes are tender, about 1 hour. May pour 1 cup of red cooking wine over coon and potatoes before baking, if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 141g | |
Recipe makes 8 servings | |
Calories 310 | |
Calories from Fat 232 | 75% |
Total Fat 26.28g | 33% |
Saturated Fat 15.64g | 63% |
Trans Fat 0.0g | |
Cholesterol 66mg | 22% |
Sodium 277mg | 12% |
Potassium 333mg | 10% |
Total Carbs 17.39g | 5% |
Dietary Fiber 2.7g | 9% |
Sugars 4.55g | 3% |
Protein 2.59g | 4% |