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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
июня 2010
Продвинутый
9 голосов
23803 визита
Chopped Salad with Sweet Basil Dressing

Chopped Salad with Sweet Basil Dressing

A few months ago Lora Krulak sent Nancy and I her cookbook Veggies for Carnivores. The small book is packed…

John Spottiswood
дек. 2012
Продвинутый
6 голосов
9160 визитов
Mediterranean Summer Salad

Mediterranean Summer Salad

This Spanish-influenced salad is refreshing anytime you have it - from a dinner party to a picnic lunch. Bright notes of lime and cilantro. the…

Amos Miller
февр. 2011
Профессионал
2 голоса
12985 визитов
Banana Nut Appetizer

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Wendi Taylor
нояб. 2012
Профессионал
1 голос
5492 визита
Citrus and Avocado Salad

Citrus and Avocado Salad

This was one of my favorite salads growing up. My grandmother would serve it in a butter lettuce leaf cup with just grapefruit, avocado, and a…

John Spottiswood
сент. 2010
Продвинутый
6 голосов
6412 визитов
Simple Cucumber and Tomato Salad

Simple Cucumber and Tomato Salad

This thinly sliced cucumber and tomato salad is fresh and delicious. Even the dressing is healthy. I usually…

Nancy Miyasaki
февр. 2009
Средний
6 голосов
10474 визита
Mix Bean Salad

Mix Bean Salad

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

MANJULA
июня 2011
Продвинутый
2 голоса
3014 визитов
Butter Lettuce and Avocado salad with Citrus Vinaigrette

Butter Lettuce and Avocado salad with Citrus Vinaigrette

I'm a sucker for fresh butter lettuce with citrus and avocado. I adapted this recipe (rather major adaptions)…

John Spottiswood
марта 2012
Продвинутый
5 голосов
3336 визитов
Hawaiian Crest Salsa

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Smokinhotchef
апр. 2012
Продвинутый
1 голос
4016 визитов
Tomato and Avocado Salad

Tomato and Avocado Salad

This is a wonderful salad. Steeping the avocado in the lemon, olive oil, salt and pepper for an hour before serving is a real key to the flavor.…

John Spottiswood
авг. 2011
Продвинутый
4 голоса
5430 визитов
Simple fast salad with romaine, tomato and pickles

Simple fast salad with romaine, tomato and pickles

This is simple and fast dinner salad. The key to it are pickles, which make it sour and not bland.

Helenscooking
июля 2011
Средний
1 голос
1188 визитов
Loaded Guacamole

Loaded Guacamole

The Aztecs called the avocado "ahuacatl" or testicle for obvious reasons. They used avocados for aphrodisiac purposes, as well as for fertility…

Smokinhotchef
авг. 2012
Продвинутый
1 голос
2304 визита