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Add a photoThis is simple and fast dinner salad.
The key to it are pickles, which make it sour and not bland.
Ингредиенты
- 1-2 lettuce romaine hearts
- 5-6 cornichons
- ¼ white onion
- 1-2 tomatoes
- 2 tbsp. extra virgin olive oil
- 2 tbsp. basil, lemon basil
- pinch of salt
- pinch of fresh ground black pepper;
Инструкции
- Peel the onion. Wash the onion, tomato, and romaine hearts.
- Cut 1/4 of the onion, tomatoes in slices and romaine hearts in mid-sized pieces.
- Cut cornichons in slices. Mix veggies and pickles.
- Add chopped lemon basil, salt, pepper and extra virgin olive oil.
- Your salad is ready!
- Enjoy!
- Helen Koval
- Helen's Cooking
- http://helenscooking.info/2011/07/simple-fast-salad-with-romaine-tomato-and-pickles/
- Enjoy!
- ****Tip from Helen**** Add some dry/ fried bread to your salad (small cubes) and your salad will have absolutely new taste! ****Tip from Helen****
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 2 servings | |
| Calories 143 | |
| Calories from Fat 121 | 85% |
| Total Fat 13.73g | 17% |
| Saturated Fat 1.9g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 83mg | 3% |
| Potassium 263mg | 8% |
| Total Carbs 5.19g | 1% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.19g | 2% |
| Protein 1.08g | 2% |
