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Ингредиенты
- 1 lb boneless sirloin steak
- 1/2 tsp salt
- 1/4 tsp pepper
- 2 Tbsp. extra virgin olive oil
- 1 x onion, thinly sliced
- 3 x garlic cloves, chopped
- 2 lrg tomatoes, peel, seed, chop
- 2 Tbsp. fresh oregano, minced
Инструкции
- Alla pizzaiola: cooked in sauce which makes the dish taste like pizza.
- Between 2 sheets of waxed paper, lb. steak with meat pounder to just under 1/4-inch thickness. Cut into 1/2-inch wide strips; season with healthy pinch each of salt and pepper.
- In large skillet, heat oil over high heat; brown meat, in batches, for 2 min. Remove to plate.
- Reduce heat to medium and add in onion and garlic; cook, stirring, for about 5 min or possibly till well softened. Stir in tomatoes, oregano and remaining salt and pepper, stirring to deglaze pan. Return meat and any accumulated juices to pan; simmer for 5 min or possibly till slightly thickened and meat is tender.
- Serve with rice or possibly mashed potatoes and sugar peas.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 228g | |
| Recipe makes 4 servings | |
| Calories 313 | |
| Calories from Fat 189 | 60% |
| Total Fat 21.09g | 26% |
| Saturated Fat 6.65g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 354mg | 15% |
| Potassium 614mg | 18% |
| Total Carbs 7.26g | 2% |
| Dietary Fiber 2.1g | 7% |
| Sugars 3.31g | 2% |
| Protein 23.63g | 38% |
