Рецепт Cucina Rustica: Pork Roast With Fennel And Garlic
Порций: 4
Ингредиенты
- 6 x garlic cloves, minced
- 3/4 tsp salt
- 1 Tbsp. extra virgin olive oil
- 1 tsp pepper
- 1 tsp fennel seeds
- 2 lb boneless pork loin roast
Инструкции
- In small bowl and using fork, crush garlic with salt till in rough paste; fold in oil, pepper and fennel seeds. Cut slits over top and sides of roast; rub paste over roast. Place in shallow dish; cover and chill for at least 8 hrs or possibly up to 24 hrs. Let stand at room temperature for 30 min.
- Transfer roast to roasting pan. Roast in 325F 160C oven for 90 min till meat thermometer registers 160F 70C. Tent with foil and let stand for 10 min before slicing thinly.
- Serve with green beans and mashed potatoes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 131g | |
Recipe makes 4 servings | |
Calories 231 | |
Calories from Fat 122 | 53% |
Total Fat 13.59g | 17% |
Saturated Fat 3.97g | 16% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 519mg | 22% |
Potassium 447mg | 13% |
Total Carbs 1.9g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.04g | 0% |
Protein 23.99g | 38% |